Tomorrow is Sunday, September 22
Did you hear?
Wismer Dining Hall Menu
HometownRosemary chicken breast Crispy garlic potato wedges Sauteed summer Squash
Simple ServingsTuscan seven vegetable soup Simply Smashed Red bliss potato Rosemary roasted pork loin
Vegan/VegetarianSimply roasted califlower Vegietarian baked beans Broccoli cheese & rice casserette Braised kale
SpecialtyCharleston crab cakes Bayou Remolade sauce Old bay Potatoes Fresh Broccoli
GrillTurkey Burger Hamburger, Cheeseburger Grilled Chicken, Crispy Chicken Veggie Burger Hot Dogs French Fries Gluten Free Rolls Available
PizzaCheese Pizza Pepperoni Pizza Alfredo w/ Broccoli, Cheese & Chicken
PastaCavatappi Penne Marinara Sauce Grilled chicken breasts italian Meatball Alfredo Cheese Sauce spinach
September 21st, 2019
- Sat (Women’s Cross Country) Osprey Open
- Sat (Men’s Cross Country) Osprey Open
- Sat 2019 Women’s Lacrosse Alumnae Game
- Sat 2019 Women’s Softball Alumnae Game
- Sat (Women’s Volleyball) Goucher vs. Ursinus
- Sat UC Alumni Swim Meet
- Sat (Field Hockey) McDaniel vs. #11 Ursinus
- Sat (Football) Juniata vs. Ursinus
- Sat (Men’s Soccer) Ursinus at McDaniel
- Sat (Women’s Soccer) McDaniel vs. Ursinus
Safety Committee Initiative Fall 2019
The Safety Committee has announced the initiative for Fall 2019. Each office is asked to complete a self inspection of offices beginning Wednesday, September 25. Check Your Office for Slip/Trip/Fall Hazards. Complete the 5-minute checklist as a department team building event or individually. Alternatively, hard copies of the checklist will be delivered to each department. All inspections should be completed no later than Friday, October 11. Contact a Safety Committee member or the EHS/Risk Manager @ email@example.com, if you have any questions.
Thank you for your participation in this Safety Committee initiative! Results of the inspections will be provided at the upcoming Wellness Fair, October 24.
Human Resources New Opportunities
Flu Shots at the Wellness Center
Flu season is here! Flu shots are now available at the Wellness Center for $20 cash/check. We can provide a receipt to be given to your health insurance company for possible reimbursement. Email firstname.lastname@example.org or call 610-409-3100 to schedule!
A Familiar Face at the Phillies Game
Vice President and General Counsel Bob Clothier performed the Star Spangled Banner at the Phillies game on September 14, along with his a cappella ensemble The Tonics. Video
Upcoming Class: Mindfulness for Stress and Anxiety
During this class students will be introduced to the practice of mindfulness and will learn several different ways to meditate. Mindfulness is the ability to continuously paying attention to what is happening in the present moment with an attitude of openness, kindness, and nonjudgment. Mindfulness is something we can all do at any time. Meditation, which we will learn in this class, is one way to improve our ability to be mindful. Cultivating mindfulness can help you worry less, enjoy the pleasant moments in your life, develop well-knowledge, and feel less overwhelmed by changes and challenges.
This class is designed to introduce you to the practice of mindfulness in the context of encountering stress and anxiety. We invite you to dive into your meditation practice with an attitude of curiosity and patience, knowing that meditation, like any new skill, takes time and practice to learn. During class, we invite you to share your own experience of stress and anxiety as we explore the ways meditation may help us feel at home in our lives, just as they are.
No prior experience or knowledge is necessary–only a willingness to participate. This group will meet every Wednesday from 12:00pm to 1:00pm from October 2nd until November 27th in Olin 102.
If you are interested in attending this group please contact the Wellness Center at email@example.com for more information.