Good evening, Ursinus!

Tomorrow is Sunday, September 22

Did you hear?

Dinner

Hometown

Rosemary chicken breast
Crispy garlic potato wedges
Sauteed summer Squash

Simple Servings

Tuscan seven vegetable soup
Simply Smashed Red bliss potato
Rosemary roasted pork loin

Vegan/Vegetarian

Simply roasted califlower
Vegietarian baked beans
Broccoli cheese & rice casserette
Braised kale

Specialty

Charleston crab cakes
Bayou Remolade sauce
Old bay Potatoes
Fresh Broccoli


Grill

Turkey Burger
Hamburger, Cheeseburger
Grilled Chicken, Crispy Chicken
Veggie Burger
Hot Dogs
French Fries
Gluten Free Rolls Available

Pizza

Cheese Pizza
Pepperoni Pizza
Alfredo w/ Broccoli, Cheese & Chicken

Pasta

Cavatappi
Penne
Marinara Sauce
Grilled chicken breasts
italian Meatball
Alfredo Cheese Sauce
spinach

Announcements

  • September 20

    Safety Committee Initiative Fall 2019

    The Safety Committee has announced the initiative for Fall 2019. Each office is asked to complete a self inspection of offices beginning Wednesday, September 25. Check Your Office for Slip/Trip/Fall Hazards.  Complete the 5-minute checklist as a department team building event or individually.  Alternatively, hard copies of the checklist will be delivered to each department.  All inspections should be completed no later than Friday, October 11. Contact a Safety Committee member or the EHS/Risk Manager @ cmcmillin@ursinus.edu, if you have any questions.

     

    Thank you for your participation in this Safety Committee initiative!  Results of the inspections will be provided at the upcoming Wellness Fair, October 24.

  • September 18

    Human Resources New Opportunities

    Enrollment Technology Manager

    Research Assistant, Biology

    The College’s most important assets are its faculty and staff. From time to time, a variety of job opportunities are available, both part-time and full-time.  See all current opportunities.

  • September 17

    Flu Shots at the Wellness Center

    Flu season is here! Flu shots are now available at the Wellness Center for $20 cash/check. We can provide a receipt to be given to your health insurance company for possible reimbursement. Email wellness@ursinus.edu or call 610-409-3100 to schedule! 

  • September 16

    A Familiar Face at the Phillies Game

    Vice President and General Counsel Bob Clothier performed the Star Spangled Banner at the Phillies game on September 14, along with his a cappella ensemble The Tonics. Video

  • September 10

    Upcoming Class: Mindfulness for Stress and Anxiety

    During this class students will be introduced to the practice of mindfulness and will learn several different ways to meditate. Mindfulness is the ability to continuously paying attention to what is happening in the present moment with an attitude of openness, kindness, and nonjudgment. Mindfulness is something we can all do at any time. Meditation, which we will learn in this class, is one way to improve our ability to be mindful. Cultivating mindfulness can help you worry less, enjoy the pleasant moments in your life, develop well-knowledge, and feel less overwhelmed by changes and challenges.

     

    This class is designed to introduce you to the practice of mindfulness in the context of encountering stress and anxiety. We invite you to dive into your meditation practice with an attitude of curiosity and patience, knowing that meditation, like any new skill, takes time and practice to learn. During class, we invite you to share your own experience of stress and anxiety as we explore the ways meditation may help us feel at home in our lives, just as they are.

     

    No prior experience or knowledge is necessary–only a willingness to participate. This group will meet every Wednesday from 12:00pm to 1:00pm from October 2nd until November 27th in Olin 102. 

     

    If you are interested in attending this group please contact the Wellness Center at wellness@ursinus.edu for more information.