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New U Lunch & Learn - Heart Health

February 21 at noon in Bear’s Den.  Bring your lunch and earn a Wellness point!

Paying attention to your heart health is one of the best things you can do to improve your quality of life, longevity and overall health. 

Program highlights:

  • Heart health facts
  • Risk factors
  • Terms to know
  • Measurements to know
  • Living a heart healthy lifestyle
  • Recognizing heart attacks and strokes
  • The 411 on statins