HomepageHuman ResourcesEnrolled in Medical Coverage with Ursinus for 2022?

Enrolled in Medical Coverage with Ursinus for 2022?

Make sure to enroll in the Wellbeing Hub offered through the PAISBOA Health Benefit Trust.   Learn about workshops, webinars, benefit partner spotlights, the Healthy Lifestyle program, and more!

Sign up at https://hub.onthegoga.com/paisboa/sign-up .

*Seminars offered in January 2022:

  • Tuesday, January 11 | Vinyasa Yoga – Great for all levels, flow from pose to pose, focusing on connecting breath to movement.
  • Tuesday, January 18 | Everyday Movements – Use a variety of movements that counteract inconsistent and poor posturing or any compensations your body makes throughout the day.
  • Tuesday, January 25 | Ergonomics Focus – Take a deep dive into exercises and self-massage techniques for the lower back, neck, shoulders, wrists, hands, hips, knees, and ankles.

*Webinars offered in January 2022:

Do you feel stuck? Burned out? Restless? You are not alone.

Please join us for a live interactive webinar that will address a newly identified state of being that many of us have been experiencing during the pandemic.

“Finding Your Flow: From Languishing to Flourishing”

Thursday, January 27, 2022, at 4:00 pm

Visit your well-being hub at https://hub.onthegoga.com/paisboa/sign-up.

*Earn a Wellness Point

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