What do we mean by Movement Craze? It’s simple—we just want you to move!
Research has shown that leading a sedentary lifestyle can bring about adverse health consequences.
Movement Craze Benefits
(1) Promotes total-body health
(2) A way to ease your stress levels
(3) Promotes getting up and moving with your colleagues
MOVEMENT opportunities on Campus…
GRAB A FRIEND & WALK! - FIELD HOUSE
Mon - Fri: 8 am - 9 am
Mon - Thurs: Noon - 2 pm
Mon - Fri: 11 am - 1 pm
Mon, Wed, Fri: 7 pm - 9 pm
USE OF FITNESS CENTER
Wed: Noon - 2 pm
(there are no team workouts scheduled)
This is subject to change.
Get a move on the Movement Craze!