Research has shown that leading a sedentary lifestyle can bring about adverse health consequences.

Movement Craze Benefits

(1) Promotes total-body health

(2) A way to ease your stress levels

(3) Promotes getting up and moving with your colleagues

MOVEMENT opportunities on Campus…

GRAB A FRIEND & WALK! - FIELD HOUSE
Monday- Friday
6 a.m.- 10 p.m. Open
10 p.m.- 2 a.m. Swipe only

Saturday - Sunday
6 a.m. - 6 p.m.
6 p.m. - 2 a.m. Swipe only

OPEN POOL
Monday: 11:15-1:00
Monday: 7-9PM
Tuesday: 11:45-1:45 
Wednesday: 11:15-1:00
Wednesday: 7-9PM (3 Lanes)
Thursday 11:45-1:45
Friday: 11:15-1:00
Sunday: 1-3PM

USE OF FITNESS CENTER

Monday - Thursday
7:00AM - 10:00PM

Friday
7:00AM - 7:30PM

Saturday & Sunday
12:00PM - 4:00PM

The Ursinus College Fitness Center is a shared space for all of campus. Often varsity teams will have designated training times. During these times the gym may be busier than usual. Please understand these training sessions may require certain pieces of equipment to be used for extended periods of time.

 Get a move on the Movement Craze!