Mental Health Resources

Stress management is an important part of a being a successful college student and individual. Provided below are various resources that may elicit reflection and create new ideas for coping with stress and distress.

We encourage you to browse, share with friends or family, and continue to check in with yourself and how you are feeling.

As a reminder, the Wellness Counselors provide consultations, individual, and group counseling. Reach out by phone (610.409.3100) or email ( for more information.

Weekly Wellness Newsletters

Resources for Students:

Mental Health Support as an Athlete

Resources for support and connectedness for LGBTQIA-affirming communities

Additional mental health support for black, indigenous, and people of color (BIPOC)